{"id":46,"date":"2026-03-08T06:32:52","date_gmt":"2026-03-08T05:32:52","guid":{"rendered":"http:\/\/v6.elitepilates.net\/?page_id=46"},"modified":"2026-05-11T08:05:30","modified_gmt":"2026-05-11T06:05:30","slug":"original-pilates-method","status":"publish","type":"page","link":"https:\/\/elitepilates.net\/en\/elite-pilates\/metodo-pilates-original\/","title":{"rendered":"Original Pilates Method"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"46\" class=\"elementor elementor-46\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de0e7f2 e-flex e-con-boxed e-con e-parent\" data-id=\"de0e7f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-057a452 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"057a452\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Original Pilates Method<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7c8f4a subtitle-ep elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d7c8f4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Authenticity, rigour and quality\n<\/span>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9009ce5 e-flex e-con-boxed e-con e-parent\" data-id=\"9009ce5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8e521e0 e-con-full e-flex e-con e-child\" data-id=\"8e521e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fcdd9e image-up elementor-widget elementor-widget-image\" data-id=\"2fcdd9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"899\" height=\"600\" src=\"https:\/\/elitepilates.net\/wp-content\/uploads\/2026\/03\/t3-selecc-elite-pilates-037.jpg\" class=\"attachment-large size-large wp-image-4281\" alt=\"Pilates physiotherapist\" srcset=\"https:\/\/elitepilates.net\/wp-content\/uploads\/2026\/03\/t3-selecc-elite-pilates-037.jpg 899w, https:\/\/elitepilates.net\/wp-content\/uploads\/2026\/03\/t3-selecc-elite-pilates-037-300x200.jpg 300w, https:\/\/elitepilates.net\/wp-content\/uploads\/2026\/03\/t3-selecc-elite-pilates-037-768x513.jpg 768w, https:\/\/elitepilates.net\/wp-content\/uploads\/2026\/03\/t3-selecc-elite-pilates-037-18x12.jpg 18w\" sizes=\"auto, (max-width: 899px) 100vw, 899px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9b2a8e0 e-con-full e-flex e-con e-child\" data-id=\"9b2a8e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ec66f3 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1ec66f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A training method that transforms your body through conscious control.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17618ce animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"17618ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The Pilates method was created by <strong>Joseph Hubertus Pilates<\/strong> in the early 20th century. Its creator originally called it <strong>Contrology<\/strong>, a training system based on the conscious control of movement, breathing and body alignment.<\/p><p>Their objective was clear: <strong>to develop a strong, balanced and flexible body<\/strong>, in which mind and movement worked in coordination. For Joseph Pilates, health was not just the absence of pain, but the ability to move with freedom, control and efficiency.<\/p><p>Today, almost a century later, his method remains one of the most complete and effective forms of body training.<\/p><p>At <a href=\"https:\/\/elitepilates.net\/en\/contact\/\"><strong>Elite Pilates<\/strong><\/a> The method is worked from precision, control and individual adaptation, respecting the essence of Original Pilates.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c135fed e-flex e-con-boxed e-con e-parent\" data-id=\"c135fed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fc2d5ce e-con-full e-flex e-con e-child\" data-id=\"fc2d5ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6680b9a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6680b9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Personalised service<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7759c1d elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7759c1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Much more than a reformer class<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc2e79d animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"fc2e79d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The <a href=\"https:\/\/elitepilates.net\/en\/elite-pilates\/about-us\/\"><strong>Original Pilates<\/strong><\/a> is not simply a series of exercises. It is a <strong>structured and progressive method<\/strong> designed to strengthen the body evenly, improve posture, increase mobility and develop greater body awareness.<\/p><p>Each exercise has an intention and should be adapted to the person's level and goals.<\/p><p>Through the <strong>precise and controlled work,<\/strong> the method helps to:<\/p><ul><li>improving the body's core strength<\/li><li>increase flexibility and agility<\/li><li>correcting postural imbalances<\/li><li>preventing injuries<\/li><li>improve coordination and breathing<\/li><\/ul><p>The result is <strong>a more efficient, stronger and more balanced body.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a155b5b elementor-tablet-align-justify elementor-widget-tablet__width-inherit exclude-btn elementor-widget elementor-widget-button\" data-id=\"a155b5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/elitepilates.net\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">I want my spot<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-764f4fa e-con-full e-flex e-con e-child\" data-id=\"764f4fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26848fd image-up elementor-widget elementor-widget-image\" data-id=\"26848fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/elitepilates.net\/wp-content\/uploads\/2026\/03\/t3-selecc-elite-pilates-036-copia-1024x683.webp\" class=\"attachment-large size-large wp-image-3695\" alt=\"Elite Pilates Madrid\" srcset=\"https:\/\/elitepilates.net\/wp-content\/uploads\/2026\/03\/t3-selecc-elite-pilates-036-copia-1024x683.webp 1024w, https:\/\/elitepilates.net\/wp-content\/uploads\/2026\/03\/t3-selecc-elite-pilates-036-copia-300x200.webp 300w, https:\/\/elitepilates.net\/wp-content\/uploads\/2026\/03\/t3-selecc-elite-pilates-036-copia-768x512.webp 768w, https:\/\/elitepilates.net\/wp-content\/uploads\/2026\/03\/t3-selecc-elite-pilates-036-copia-1536x1024.webp 1536w, https:\/\/elitepilates.net\/wp-content\/uploads\/2026\/03\/t3-selecc-elite-pilates-036-copia-18x12.webp 18w, https:\/\/elitepilates.net\/wp-content\/uploads\/2026\/03\/t3-selecc-elite-pilates-036-copia.webp 1900w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54c67c0 e-flex e-con-boxed e-con e-parent\" data-id=\"54c67c0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6220ce3 e-con-full e-flex e-con e-child\" data-id=\"6220ce3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-99f858e elementor-widget__width-initial elementor-absolute image-up elementor-hidden-mobile elementor-hidden-tablet elementor-widget elementor-widget-image\" data-id=\"99f858e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/elitepilates.net\/wp-content\/uploads\/2026\/03\/elitepilates_dic2020_DSC1263_1-683x1024.jpg\" class=\"attachment-large size-large wp-image-4601\" alt=\"\" srcset=\"https:\/\/elitepilates.net\/wp-content\/uploads\/2026\/03\/elitepilates_dic2020_DSC1263_1-683x1024.jpg 683w, https:\/\/elitepilates.net\/wp-content\/uploads\/2026\/03\/elitepilates_dic2020_DSC1263_1-200x300.jpg 200w, https:\/\/elitepilates.net\/wp-content\/uploads\/2026\/03\/elitepilates_dic2020_DSC1263_1-768x1151.jpg 768w, https:\/\/elitepilates.net\/wp-content\/uploads\/2026\/03\/elitepilates_dic2020_DSC1263_1-1025x1536.jpg 1025w, https:\/\/elitepilates.net\/wp-content\/uploads\/2026\/03\/elitepilates_dic2020_DSC1263_1-8x12.jpg 8w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae3b96f image-up elementor-widget elementor-widget-image\" data-id=\"ae3b96f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/elitepilates.net\/wp-content\/uploads\/2023\/02\/pilates-a-los-20-683x1024.jpg\" class=\"attachment-large size-large wp-image-2307\" alt=\"Equipment for physiotherapy and bodybuilding exercises\" srcset=\"https:\/\/elitepilates.net\/wp-content\/uploads\/2023\/02\/pilates-a-los-20-683x1024.jpg 683w, https:\/\/elitepilates.net\/wp-content\/uploads\/2023\/02\/pilates-a-los-20-200x300.jpg 200w, https:\/\/elitepilates.net\/wp-content\/uploads\/2023\/02\/pilates-a-los-20-768x1152.jpg 768w, https:\/\/elitepilates.net\/wp-content\/uploads\/2023\/02\/pilates-a-los-20-8x12.jpg 8w, https:\/\/elitepilates.net\/wp-content\/uploads\/2023\/02\/pilates-a-los-20.jpg 1000w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-833beee e-con-full e-flex e-con e-child\" data-id=\"833beee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9376cc7 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"9376cc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">How to start?<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c0ef5f elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"0c0ef5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why work with machines<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7dea2a animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"c7dea2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>One of the essential features of the original method is the use of <strong>specific equipment designed by Joseph Pilates<\/strong>.<\/p><p>At <a href=\"https:\/\/elitepilates.net\/en\/contact\/\">Elite Pilates<\/a> We work with the method's specialised machines, designed to offer precise, safe, and personalised training.<\/p><p>We use spring and resistance systems that allow the intensity of the exercises to be adjusted.<strong>,<\/strong> facilitating personalised work according to the needs, objectives and physical condition of each patient. In this way, <strong>we take care of key aspects such as posture, mobility, strength and body control.<\/strong><\/p><p><strong>Thanks to them it is possible:<\/strong><\/p><ul><li>work with greater precision.<\/li><li>adapt the exercises to each person's level.<\/li><li>Improve strength and mobility progressively.<\/li><li>make certain movements easier or more challenging.<\/li><li>improve body alignment and control.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86eddc6 elementor-tablet-align-justify elementor-widget-tablet__width-inherit exclude-btn elementor-widget elementor-widget-button\" data-id=\"86eddc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/elitepilates.net\/en\/initial-comprehensive-assessment\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">I want more information<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db6a505 e-flex e-con-boxed e-con e-parent\" data-id=\"db6a505\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5111568 e-con-full e-flex e-con e-child\" data-id=\"5111568\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8c1c33 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d8c1c33\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Pilates Original Individual<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7434e04 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7434e04\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Who can it fit<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f44a28 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"6f44a28\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The Original Pilates Method on machines might be suitable if you're looking for:<\/p><ul><li>One-to-one sessions instead of group classes.<\/li><li>A structured and progressive method.<\/li><li>Improve posture, mobility, strength or body control.<\/li><li>A specialised Pilates studio with reformers in Madrid.<\/li><li>Personalised attention before and during the programme.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af64a65 elementor-tablet-align-justify elementor-widget-tablet__width-inherit exclude-btn elementor-widget elementor-widget-button\" data-id=\"af64a65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/elitepilates.net\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Start now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b0dd96d e-con-full e-flex e-con e-child\" data-id=\"b0dd96d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b41470 image-up elementor-widget elementor-widget-image\" data-id=\"7b41470\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/elitepilates.net\/wp-content\/uploads\/2026\/03\/HIRES_07sep21_DSC1880-1024x683.jpg\" class=\"attachment-large size-large wp-image-4581\" alt=\"\" srcset=\"https:\/\/elitepilates.net\/wp-content\/uploads\/2026\/03\/HIRES_07sep21_DSC1880-1024x683.jpg 1024w, https:\/\/elitepilates.net\/wp-content\/uploads\/2026\/03\/HIRES_07sep21_DSC1880-300x200.jpg 300w, https:\/\/elitepilates.net\/wp-content\/uploads\/2026\/03\/HIRES_07sep21_DSC1880-768x512.jpg 768w, https:\/\/elitepilates.net\/wp-content\/uploads\/2026\/03\/HIRES_07sep21_DSC1880-1536x1025.jpg 1536w, https:\/\/elitepilates.net\/wp-content\/uploads\/2026\/03\/HIRES_07sep21_DSC1880-2048x1366.jpg 2048w, https:\/\/elitepilates.net\/wp-content\/uploads\/2026\/03\/HIRES_07sep21_DSC1880-18x12.jpg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-33caf1b e-flex e-con-boxed e-con e-parent\" data-id=\"33caf1b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-85396ba e-con-full e-flex e-con e-child\" data-id=\"85396ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0e031e7 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"0e031e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Testimonials<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88eaedf elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"88eaedf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What they say about us<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1845712 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"1845712\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Our reputation on Google is a reflection of our team's daily commitment. Explore the reviews of those who have already integrated the excellence of <strong>E<\/strong><b data-path-to-node=\"13,1,1,0\" data-index-in-node=\"154\">lite Pilates<\/b> in their routine in Madrid.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d2f0df6 e-flex e-con-boxed e-con e-parent\" data-id=\"d2f0df6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8882f32 animated-slow elementor-invisible elementor-widget elementor-widget-shortcode\" data-id=\"8882f32\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><pre class=\"ti-widget\" style=\"display: none\"><template id=\"trustindex-google-widget-html\"><div class=\"ti-widget  ti-goog ti-review-text-mode-readmore ti-text-align-left\" data-no-translation=\"true\" data-time-locale=\"hace %d %s|hoy|d\u00eda|d\u00edas|semana|semanas|mes|meses|a\u00f1o|a\u00f1os\" data-plugin-version=\"13.2.9\" data-layout-id=\"15\" data-layout-category=\"slider\" data-set-id=\"soft\" data-pid=\"\" data-language=\"es\" data-close-locale=\"Cerca\" data-review-target-width=\"300\" data-css-version=\"2\" data-reply-by-locale=\"Respuesta del propietario\" data-only-rating-locale=\"Esta usuario solo dej\u00f3 una calificaci\u00f3n.\" data-pager-autoplay-timeout=\"6\"> <div class=\"ti-widget-container ti-col-3\"> <div class=\"ti-reviews-container\"> <div class=\"ti-controls\"> <div class=\"ti-next\" aria-label=\"Siguiente rese\u00f1a\" role=\"button\" tabindex=\"0\"><\/div> <div class=\"ti-prev\" aria-label=\"Rese\u00f1a anterior\" role=\"button\" tabindex=\"0\"><\/div> <\/div> <div class=\"ti-reviews-container-wrapper\">  <div data-empty=\"0\" data-time=\"1772150400\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-content\"> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-text\"><!-- R-CONTENT -->Me encanta lo profesionales que son. Voy progresando cada d\u00eda m\u00e1s.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-text\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\"><\/span> <\/div> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado en <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <\/div> <div class=\"ti-review-header\"> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjVZ1PnNkp1niWxzRZaLdorcVqYf7wrkwjrucAMoFBO7LCc1-AQ=w40-h40-c-rp-mo-br100\" alt=\"Isabella Delfino profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Isabella Delfino <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1772064000\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-content\"> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-text\"><!-- R-CONTENT -->Hay muchos centros de Pilates en Madrid, pero no hay muchos que de verdad ofrezcan el m\u00e9todo de Joseph Pilates en vez de una especie de gimnasia suave en un Reformer. En Elite Pilates las sesiones son individuales y aunque he practicado algo de Pilates previamente, tras un poco m\u00e1s de un a\u00f1o con Elite no me puedo imaginar sesiones que no sean individuales.  La atenci\u00f3n milim\u00e9trica a la postura y al movimiento que este centro ofrece es imposible de obtener en clases colectivas. Se necesita constancia pues como las sesiones se concentran mucho en la postura, no es f\u00e1cil que el cuerpo interiorice los movimientos, pero cuando se consigue es enormemente satisfactorio.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-text\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\"><\/span> <\/div> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado en <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <\/div> <div class=\"ti-review-header\"> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjW3UqrQ1DvdG8GW0k3kofTYks-Lp2ge1_lVSfu6lNWVeY4dZ4uK=w40-h40-c-rp-mo-br100\" alt=\"Cecilia Gil Tienda profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Cecilia Gil Tienda <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1771977600\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-content\"> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-text\"><!-- R-CONTENT -->El centro me parece muy bien y las profesoras excelentes<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-text\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\"><\/span> <\/div> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado en <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <\/div> <div class=\"ti-review-header\"> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKC7MvCC92ruIWb0eftfarOQJqzx68_4Cty6hQl-9F-dwc5Hw=w40-h40-c-rp-mo-br100\" alt=\"Natividad Martinez profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Natividad Martinez <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1768867200\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-content\"> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-text\"><!-- R-CONTENT -->Llevo algo m\u00e1s de un a\u00f1o acudiendo a clases individuales de pilates una vez a la semana (que complemento con una sesi\u00f3n semanal de fuerza). Muy recomendable. Veo progresi\u00f3n en los ejercicios que consigo hacer y tambi\u00e9n en mi forma f\u00edsica.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-text\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\"><\/span> <\/div> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado en <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <\/div> <div class=\"ti-review-header\"> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjUBNztOfyluUz7HTWG5a2PB0RaFafPOanYmVVWgDPipu8zyMmocYw=w40-h40-c-rp-mo-br100\" alt=\"Julio Alonso profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Julio Alonso <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1768348800\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-content\"> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-text\"><!-- R-CONTENT -->Asisto a clases todas las semanas y no puedo estar m\u00e1s contenta con la experiencia. El trato es realmente excepcional: cercano, profesional y siempre atento a c\u00f3mo te encuentras y a c\u00f3mo puedes mejorar d\u00eda a d\u00eda. El centro es muy agradable y est\u00e1 impecablemente limpio, con todas las comodidades necesarias para que te sientas a gusto desde el primer momento.\n\nLas clases son individuales y totalmente personalizadas, algo que marca una diferencia enorme. Cada sesi\u00f3n se adapta a tus necesidades, tu nivel y tu evoluci\u00f3n, lo que hace que avances de forma segura y constante. Todos los profesores son grandes profesionales, muy preparados y con una sensibilidad especial para acompa\u00f1arte en el proceso.\n\nYo nunca hab\u00eda hecho ejercicio y llevaba una vida bastante sedentaria, pero desde que empec\u00e9 he notado una gran mejor\u00eda. Me siento m\u00e1s fuerte, m\u00e1s \u00e1gil y con mucha m\u00e1s energ\u00eda. Es un lugar que realmente cuida de ti y te ayuda a sentirte mejor cada d\u00eda.\n\nLo recomiendo sin ninguna duda.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-text\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\"><\/span> <\/div> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado en <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <\/div> <div class=\"ti-review-header\"> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocI7iRm54g-zKx_SASzxX3Tx4NtR7C28SNnH1iyWiK4sqo-lFw=w40-h40-c-rp-mo-br100\" alt=\"Maria Jes\u00fas Ariza profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Maria Jes\u00fas Ariza <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1767052800\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-content\"> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-text\"><!-- R-CONTENT -->M\u00e9todo Pilates original dirigido por fant\u00e1sticos profesionales. Absolutamente recomendable para cualquier persona.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-text\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\"><\/span> <\/div> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado en <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <\/div> <div class=\"ti-review-header\"> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocLq9BgHhrIr4YPoIV-jZZF0u-5ekEMV6CUM3oRSYCqfC3vDiQ=w40-h40-c-rp-mo-br100\" alt=\"Cristina Crist\u00f3bal Roncero profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Cristina Crist\u00f3bal Roncero <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1765497600\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-content\"> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-text\"><!-- R-CONTENT -->Muy buen servicio de reeducaci\u00f3n postural. Los profesionales son atentos, cercanos y se nota su experiencia. Las sesiones est\u00e1n bien guiadas y realmente ayudan a mejorar la postura y el bienestar general. Totalmente recomendable.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-text\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\"><\/span> <\/div> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado en <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <\/div> <div class=\"ti-review-header\"> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocIWH5e3SWox7fjFWF2FokY27YEFMMSzYsvtAhU7irT8IYP6WA=w40-h40-c-rp-mo-br100\" alt=\"Marta Cuesta Garc\u00eda profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Marta Cuesta Garc\u00eda <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1764979200\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-content\"> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-text\"><!-- R-CONTENT -->Super wonderful experience at Elite Pilates thanks to Sylvia and her team. I reached out to them weeks before my trip and they called and sent their portfolio for reference so I can make a decision. On the day of my session, everyone was so welcoming and thorough. The studio is so beautiful too. I can also tell Sylvia (who was my instructor that day), tailored my program to my core problem areas like my weak left hip, core and tight hamstrings. She\u2019s so patient too. 10\/10 would recommend to anyone in Madrid\u2014visiting or otherwise. English speakers will have no problem here. \u263a\ufe0f<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-text\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\"><\/span> <\/div> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado en <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <\/div> <div class=\"ti-review-header\"> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjU1G6qeyvYOr5nlOLaUXDEyRnFiKkx24eSxaKB_7szalbPZGDo=w40-h40-c-rp-mo-ba2-br100\" alt=\"Reisha O profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Reisha O <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <\/div>  <\/div> <div class=\"ti-controls-line\"> <div class=\"dot\"><\/div> <\/div> <\/div>    <\/div> <\/div> <\/template><\/pre><div data-src=\"https:\/\/cdn.trustindex.io\/loader.js?wp-widget\" data-template-id=\"trustindex-google-widget-html\" data-css-url=\"https:\/\/elitepilates.net\/wp-content\/uploads\/trustindex-google-widget.css?1774033225\"><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c009202 e-flex e-con-boxed e-con e-parent\" data-id=\"c009202\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3cad095 e-con-full e-flex e-con e-child\" data-id=\"3cad095\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e10e3d4 subtitle-ep elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"e10e3d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">FAQs<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f26661e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f26661e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Frequently asked questions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a680d9 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5a680d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Here <strong>you will find answers to the most common queries<\/strong> About Elite Pilates.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4038072 e-flex e-con-boxed e-con e-parent\" data-id=\"4038072\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cedb979 e-con-full e-flex e-con e-child\" data-id=\"cedb979\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2bcfdbc animated-slow elementor-invisible elementor-widget elementor-widget-n-accordion\" data-id=\"2bcfdbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:200,&quot;sizes&quot;:[]},&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;max_items_expended&quot;:&quot;one&quot;}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4590\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4590\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> **Pilates Original** (tambi\u00e9n conocido como Pilates Cl\u00e1sico o Pilates de la Vieja Escuela) se refiere a los ejercicios, principios y equipos desarrollados por Joseph Pilates en el siglo XX. Se caracteriza por un enfoque en la precisi\u00f3n, la fluidez y la conexi\u00f3n mente-cuerpo, con un \u00e9nfasis en la respiraci\u00f3n y la activaci\u00f3n del \"centro\" (abdominales profundos, espalda baja, pelvis y gl\u00fateos). Los ejercicios suelen ser desafiantes y dise\u00f1ados para ser realizados en secuencia.\n\n**Pilates convencional** (a menudo llamado simplemente \"Pilates\" hoy en d\u00eda) es una versi\u00f3n m\u00e1s moderna y accesible que ha evolucionado a partir del m\u00e9todo original. Si bien conserva los principios fundamentales de Pilates, como la respiraci\u00f3n, el control y la precisi\u00f3n, puede incluir:\n\n*   **Modificaciones:** Los ejercicios se adaptan para ser m\u00e1s accesibles para personas de diferentes niveles de forma f\u00edsica, edades y condiciones f\u00edsicas.\n*   **Mayor variedad de ejercicios:** Se han a\u00f1adido o modificado ejercicios para abordar necesidades modernas o para hacer el entrenamiento m\u00e1s din\u00e1mico.\n*   **Uso de diferentes equipos:** Adem\u00e1s de los equipos originales de Pilates (Reformer, Cadillac, Chair, Barrel), se pueden incorporar otros accesorios como bandas el\u00e1sticas, pelotas de fitness o aros de Pilates.\n*   **Enfoque menos estricto en la secuencia:** La progresi\u00f3n puede ser m\u00e1s lineal y menos enfocada en la secuencia exacta tal como la concibi\u00f3 Joseph Pilates.\n\nEn resumen, el **Pilates Original** es la base, la forma pura y estricta tal como la cre\u00f3 su inventor, mientras que el **Pilates convencional** es una adaptaci\u00f3n y evoluci\u00f3n que mantiene los principios esenciales pero los hace m\u00e1s accesibles y vers\u00e1tiles para un p\u00fablico m\u00e1s amplio. <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"b\" width=\"15.5\" height=\"1.5\" viewbox=\"0 0 15.5 1.5\"><g id=\"c\"><path d=\"M.75.75h14\" fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\"><\/path><\/g><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"b\" width=\"16.5\" height=\"16.5\" viewbox=\"0 0 16.5 16.5\"><g id=\"c\"><path d=\"M8.25.75v15M15.75,8.25H.75\" fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\"><\/path><\/g><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4590\" class=\"elementor-element elementor-element-821d4ef e-con-full e-flex e-con e-child\" data-id=\"821d4ef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2300467 elementor-widget elementor-widget-text-editor\" data-id=\"2300467\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Original Pilates preserves the system and precision of the method created by Joseph Pilates. It is not based on choreographies or generic classes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4591\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4591\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Why are the sessions individual? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"b\" width=\"15.5\" height=\"1.5\" viewbox=\"0 0 15.5 1.5\"><g id=\"c\"><path d=\"M.75.75h14\" fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\"><\/path><\/g><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"b\" width=\"16.5\" height=\"16.5\" viewbox=\"0 0 16.5 16.5\"><g id=\"c\"><path d=\"M8.25.75v15M15.75,8.25H.75\" fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\"><\/path><\/g><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4591\" class=\"elementor-element elementor-element-6cb2df7 e-con-full e-flex e-con e-child\" data-id=\"6cb2df7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b6a2e31 elementor-widget elementor-widget-text-editor\" data-id=\"b6a2e31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Because they allow for the adaptation of exercises, precise correction, and support for the real progression of each client.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4592\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4592\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Do I need prior experience? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"b\" width=\"15.5\" height=\"1.5\" viewbox=\"0 0 15.5 1.5\"><g id=\"c\"><path d=\"M.75.75h14\" fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\"><\/path><\/g><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"b\" width=\"16.5\" height=\"16.5\" viewbox=\"0 0 16.5 16.5\"><g id=\"c\"><path d=\"M8.25.75v15M15.75,8.25H.75\" fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\"><\/path><\/g><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4592\" class=\"elementor-element elementor-element-17cb458 e-con-full e-flex e-con e-child\" data-id=\"17cb458\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-358e659 elementor-widget elementor-widget-text-editor\" data-id=\"358e659\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>No. The method is adapted to each person's starting point after the initial assessment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4593\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4593\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Is it just strength training? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"b\" width=\"15.5\" height=\"1.5\" viewbox=\"0 0 15.5 1.5\"><g id=\"c\"><path d=\"M.75.75h14\" fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\"><\/path><\/g><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"b\" width=\"16.5\" height=\"16.5\" viewbox=\"0 0 16.5 16.5\"><g id=\"c\"><path d=\"M8.25.75v15M15.75,8.25H.75\" fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\"><\/path><\/g><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4593\" class=\"elementor-element elementor-element-1de3fc0 e-con-full e-flex e-con e-child\" data-id=\"1de3fc0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-651aeb3 elementor-widget elementor-widget-text-editor\" data-id=\"651aeb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>No. Mobility, posture, breathing, coordination, and body control are also worked on.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4594\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4594\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How do I start? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"b\" width=\"15.5\" height=\"1.5\" viewbox=\"0 0 15.5 1.5\"><g id=\"c\"><path d=\"M.75.75h14\" fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\"><\/path><\/g><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"b\" width=\"16.5\" height=\"16.5\" viewbox=\"0 0 16.5 16.5\"><g id=\"c\"><path d=\"M8.25.75v15M15.75,8.25H.75\" fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\"><\/path><\/g><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4594\" class=\"elementor-element elementor-element-173169e e-flex e-con-boxed e-con e-child\" data-id=\"173169e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3cd74f1 elementor-widget elementor-widget-text-editor\" data-id=\"3cd74f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The first step we recommend is to book the <a href=\"https:\/\/elitepilates.net\/en\/initial-comprehensive-assessment\/\">Initial Comprehensive Assessment<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c32f656 e-flex e-con-boxed e-con e-parent\" data-id=\"c32f656\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1221d44 e-con-full e-flex e-con e-child\" data-id=\"1221d44\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9bf9739 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"9bf9739\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contact with us<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b72d8d9 elementor-widget elementor-widget-text-editor\" data-id=\"b72d8d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>At Elite Pilates, every detail is designed to offer you a superior wellness experience. If you would like to book a <a href=\"https:\/\/elitepilates.net\/en\/initial-comprehensive-assessment\/\">valuation<\/a> or request information on <a href=\"https:\/\/elitepilates.net\/en\/programmes\/\">our programmes<\/a>, Please complete the form below. If you prefer an immediate attention, our concierge team is available via <a href=\"#whatsapp\">WhatsApp<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2205180 animated-slow elementor-invisible elementor-widget elementor-widget-shortcode\" data-id=\"2205180\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:250}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class='fluentform ff-inherit-theme-style fluentform_wrapper_3'><form data-form_id=\"3\" id=\"fluentform_3\" class=\"frm-fluent-form fluent_form_3 ff-el-form-top ff_form_instance_3_1 ff-form-loading ffs_inherit_theme\" data-form_instance=\"ff_form_instance_3_1\" method=\"POST\" data-turnstile_key=\"0x4AAAAAAAz3RMgMrHl8jpTZ\" action=\"\" ><fieldset  style=\"border: none!important;margin: 0!important;padding: 0!important;background-color: transparent!important;box-shadow: none!important;outline: none!important; min-inline-size: 100%;\">\n                    <legend class=\"ff_screen_reader_title\" style=\"display: block; margin: 0!important;padding: 0!important;height: 0!important;text-indent: -999999px;width: 0!important;overflow:hidden;\">Contact<\/legend>        <div\n                style=\"display: none!important; position: absolute!important; transform: translateX(1000%)!important;\"\n                class=\"ff-el-group ff-hpsf-container\"\n        >\n            <div class=\"ff-el-input--label asterisk-right\">\n                <label for=\"ff_3_item_sf\" aria-label=\"Subscribe\">\n                    Subscribe                <\/label>\n            <\/div>\n            <div class=\"ff-el-input--content\">\n                <input type=\"text\"\n                       name=\"item_3__fluent_sf\"\n                       class=\"ff-el-form-control\"\n                       id=\"ff_3_item_sf\"\n                \/>\n            <\/div>\n        <\/div>\n                <input type=\"hidden\" id=\"__fluent_protection_token_3\" class=\"fluent-form-token-field\" name=\"__fluent_protection_token_3\">\n        <input type='hidden' name='__fluent_form_embded_post_id' value='46' \/><input type=\"hidden\" id=\"_fluentform_3_fluentformnonce\" name=\"_fluentform_3_fluentformnonce\" value=\"7266258bf2\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/en\/wp-json\/wp\/v2\/pages\/46\" \/><div data-name=\"ff_cn_id_1\"  class='ff-t-container ff-column-container ff_columns_total_2'><div class='ff-t-cell ff-t-column-1' style='flex-basis: 50%;'><div class='ff-el-group'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_3_nombre' id='label_ff_3_nombre' aria-label=\"Name\">Name<\/label><\/div><div class='ff-el-input--content'><input type=\"text\" name=\"nombre\" class=\"ff-el-form-control\" placeholder=\"Write your name\" data-name=\"nombre\" id=\"ff_3_nombre\"  aria-invalid=\"false\" aria-required=\"true\"><\/div><\/div><\/div><div class='ff-t-cell ff-t-column-2' style='flex-basis: 50%;'><div class='ff-el-group'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_3_apellidos' id='label_ff_3_apellidos' aria-label=\"Surname\">Surname<\/label><\/div><div class='ff-el-input--content'><input type=\"text\" name=\"apellidos\" class=\"ff-el-form-control\" placeholder=\"Write your surname\" data-name=\"apellidos\" id=\"ff_3_apellidos\"  aria-invalid=\"false\" aria-required=\"true\"><\/div><\/div><\/div><\/div><div data-name=\"ff_cn_id_2\"  class='ff-t-container ff-column-container ff_columns_total_2'><div class='ff-t-cell ff-t-column-1' style='flex-basis: 50%;'><div class='ff-el-group'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_3_correo' id='label_ff_3_correo' aria-label=\"E-mail address\">E-mail address<\/label><\/div><div class='ff-el-input--content'><input type=\"email\" name=\"correo\" id=\"ff_3_correo\" class=\"ff-el-form-control\" placeholder=\"Enter your email address\" data-name=\"correo\"  aria-invalid=\"false\" aria-required=\"true\"><\/div><\/div><\/div><div class='ff-t-cell ff-t-column-2' style='flex-basis: 50%;'><div class='ff-el-group'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_3_input_text' id='label_ff_3_input_text' aria-label=\"Telephone\">Telephone<\/label><\/div><div class='ff-el-input--content'><input type=\"text\" name=\"input_text\" class=\"ff-el-form-control\" placeholder=\"Your telephone number\" data-name=\"input_text\" id=\"ff_3_input_text\"  aria-invalid=\"false\" aria-required=\"true\"><\/div><\/div><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label asterisk-right\"><label for='ff_3_description' id='label_ff_3_description' aria-label=\"Message\">Message<\/label><\/div><div class='ff-el-input--content'><textarea aria-required=\"false\" aria-labelledby=\"label_ff_3_description\" name=\"description\" id=\"ff_3_description\" class=\"ff-el-form-control\" placeholder=\"Write your message\" rows=\"3\" cols=\"2\" data-name=\"description\" ><\/textarea><\/div><\/div><div class='ff-el-group autorizacion ff_list_inline'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label   aria-label=\"I authorise Elite Pilates S.L. to process my personal data so that it can send me, by any means, information about training activities, initiatives or services that the centre implements and that may be of interest to me.\">I authorise Elite Pilates S.L. to process my personal data so that it can send me, by any means, information about training activities, initiatives or services that the centre implements and that may be of interest to me.<\/label><\/div><div class='ff-el-input--content'><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='autorizacion_a4a92eff8e74dec65a45fdf15809f679'><input  type=\"radio\" name=\"autorizacion\" data-name=\"autorizacion\" class=\"ff-el-form-check-input ff-el-form-check-radio\" value=\"SI\"  id='autorizacion_a4a92eff8e74dec65a45fdf15809f679' aria-label='Yes' aria-invalid='false' aria-required=\"true\"> <span>Yes<\/span><\/label><\/div><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='autorizacion_06c50312f7f5f90193e961f7f242c8bb'><input  type=\"radio\" name=\"autorizacion\" data-name=\"autorizacion\" class=\"ff-el-form-check-input ff-el-form-check-radio\" value=\"NO\"  id='autorizacion_06c50312f7f5f90193e961f7f242c8bb' aria-label='NO' aria-invalid='false' aria-required=\"true\"> <span>NO<\/span><\/label><\/div><\/div><\/div><div class='ff-el-group    ff-el-input--content'><div class='ff-el-form-check ff-el-tc'><label aria-label='Terms and Conditions: He le\u00eddo y acepto las pol\u00edticas de privacidad. Contains 1 link. Use tab navigation to review.' class='ff-el-form-check-label ff_tc_label' for=\"gdpr_5987790856975abc16da7e6470253d0b\"><span class='ff_tc_checkbox'><input type=\"checkbox\" name=\"gdpr\" class=\"ff-el-form-check-input ff_gdpr_field\" data-name=\"gdpr\" id=\"gdpr_5987790856975abc16da7e6470253d0b\"  value='on' aria-invalid='false' aria-required=\"true\"><\/span> <div class='ff_t_c'>I have read and accept the <a href=\"\/en\/privacy-policy\/\" rel=\"noopener\" target=\"_blank\">privacy policies<\/a>.<\/div><\/label><\/div><\/div><div class='ff-el-group  ff-custom_html  gdpr-form' tabindex='-1' data-name=\"custom_html-3_1\" ><details>\n<summary>Your data is safe with Elite Pilates S.L as we comply with the GDPR (General Data Protection Regulation). Here's the information you need to know:<\/summary>\n<p><strong>Responsible<\/strong>Elite Pilates S.L.<\/p>\n<p><strong>Purpose<\/strong>To be able to attend to and manage the different orders, requests, consultations and resolution of doubts of the users, as well as to be able to carry out statistical studies that help to improve the functioning of the web page and to inform in a timely manner.<\/p>\n<p><strong>Legitimation<\/strong>Consent of the data subject.<\/p>\n<p><strong>Addressees<\/strong>No data will be communicated to third parties, unless legally obliged to do so. The information is treated with the utmost confidentiality, being hosted on a secure server. Your email address will only be used to respond to your queries made through the forms on the website, as well as to inform you of new products and services.<\/p>\n<p><strong>Rights<\/strong>You have the right to access, rectify and delete your data. You can exercise these rights by sending an e-mail to info@elitepilates.net.<\/p>\n<p>Further detailed information on data protection can be found in our\u00a0<a href=\"\/en\/privacy-policy\/\" target=\"_blank\" rel=\"noreferrer noopener\" data-type=\"page\" data-id=\"86\">PRIVACY POLICY<\/a>.<\/p>\n<\/details><\/div><div class='ff-el-group' style='margin-bottom: 0;'><div class='ff-el-input--content'><div data-fluent_id='3' name='cf-turnstile-response'><div\n\t\tdata-sitekey='0x4AAAAAAAz3RMgMrHl8jpTZ'\n\t\tdata-theme='auto'\n\t\tid='fluentform-turnstile-3-1'\n\t\tclass='ff-el-turnstile cf-turnstile'\n\t\tdata-appearance='interaction-only'><\/div><\/div><\/div><\/div><div class='ff-el-group ff-text-left ff_submit_btn_wrapper'><button type=\"submit\" class=\"ff-btn ff-btn-submit ff-btn-md ff_btn_no_style\"  aria-label=\"Send\">Send<\/button><\/div><\/fieldset><input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form><div id='fluentform_3_errors' class='ff-errors-in-stack ff_form_instance_3_1 ff-form-loading_errors ff_form_instance_3_1_errors'><\/div><\/div>            <script type=\"text\/javascript\">\n                window.fluent_form_ff_form_instance_3_1 = {\"id\":\"3\",\"ajaxUrl\":\"https:\\\/\\\/elitepilates.net\\\/wp-admin\\\/admin-ajax.php\",\"settings\":{\"layout\":{\"labelPlacement\":\"top\",\"helpMessagePlacement\":\"with_label\",\"errorMessagePlacement\":\"inline\"},\"restrictions\":{\"denyEmptySubmission\":{\"enabled\":false}}},\"form_instance\":\"ff_form_instance_3_1\",\"form_id_selector\":\"fluentform_3\",\"rules\":{\"nombre\":{\"required\":{\"value\":true,\"message\":\"Este campo es obligatorio\",\"global_message\":\"Este campo es obligatorio\",\"global\":true}},\"apellidos\":{\"required\":{\"value\":true,\"message\":\"Este campo es obligatorio\",\"global_message\":\"Este campo es obligatorio\",\"global\":true}},\"correo\":{\"required\":{\"value\":true,\"message\":\"Este campo es obligatorio\",\"global_message\":\"Este campo es obligatorio\",\"global\":true},\"email\":{\"value\":true,\"message\":\"Este campo debe contener un correo electr\\u00f3nico v\\u00e1lido\",\"global_message\":\"Este campo debe contener un correo electr\\u00f3nico v\\u00e1lido\",\"global\":true}},\"input_text\":{\"required\":{\"value\":true,\"message\":\"Este campo es obligatorio\",\"global_message\":\"Este campo es obligatorio\",\"global\":true}},\"description\":{\"required\":{\"value\":false,\"message\":\"Este campo es obligatorio\",\"global_message\":\"Este campo es obligatorio\",\"global\":true}},\"autorizacion\":{\"required\":{\"value\":true,\"message\":\"Este campo es obligatorio\",\"global_message\":\"Este campo es obligatorio\",\"global\":true}},\"gdpr\":{\"required\":{\"value\":true,\"message\":\"Este campo es obligatorio\",\"global_message\":\"Este campo es obligatorio\",\"global\":true}}},\"debounce_time\":300,\"file_upload_settings\":[]};\n                            <\/script>\n            <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>M\u00e9todo Pilates Original Autenticidad, rigor y calidad Un m\u00e9todo de entrenamiento que transforma tu cuerpo desde el control consciente El m\u00e9todo Pilates fue creado por Joseph Hubertus Pilates a principios del siglo XX. Su creador lo llam\u00f3 originalmente Controlog\u00eda, un sistema de entrenamiento basado en el control consciente del movimiento, la respiraci\u00f3n y la alineaci\u00f3n [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3696,"parent":30,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-46","page","type-page","status-publish","has-post-thumbnail","hentry"],"blocksy_meta":{"vertical_spacing_source":"custom","content_area_spacing":"top","styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"_links":{"self":[{"href":"https:\/\/elitepilates.net\/en\/wp-json\/wp\/v2\/pages\/46","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elitepilates.net\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elitepilates.net\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elitepilates.net\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elitepilates.net\/en\/wp-json\/wp\/v2\/comments?post=46"}],"version-history":[{"count":14,"href":"https:\/\/elitepilates.net\/en\/wp-json\/wp\/v2\/pages\/46\/revisions"}],"predecessor-version":[{"id":4960,"href":"https:\/\/elitepilates.net\/en\/wp-json\/wp\/v2\/pages\/46\/revisions\/4960"}],"up":[{"embeddable":true,"href":"https:\/\/elitepilates.net\/en\/wp-json\/wp\/v2\/pages\/30"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elitepilates.net\/en\/wp-json\/wp\/v2\/media\/3696"}],"wp:attachment":[{"href":"https:\/\/elitepilates.net\/en\/wp-json\/wp\/v2\/media?parent=46"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}