Latest blog entries
Relationship between Movement and Digestive Health In our daily lives, in order for the digestive system to carry out its functions correctly and efficiently, it is necessary to...
Active ageing is not a fad, it is a necessity. And in the heart of Barrio Salamanca (Madrid), where wellbeing and body care have...
Mental health is an issue that has gained significant importance in recent decades. As our daily lives become more and more filled with...
Osteoarthritis is a chronic disease affecting the joints. It appears, above all, with age, due to the degeneration and loss of joint cartilage...
Tendonitis is one of the most common pathologies of the shoulder joint. It affects the rotator cuff tendons, which are responsible for stabilising...
Geriatric physiotherapy is a speciality that deals with the prevention, diagnosis and treatment of pathologies in the elderly. It is essential when it comes to...
Physiotherapy for sciatica is essential to treat it. It is one of the best therapies not only to improve the symptoms, but also to prevent its onset. ....
Nowadays, with the pace of life we lead, it is very common for stress and anxiety states to arise that can have negative effects on our health...
Physiotherapy is recommended as conservative treatment in scoliosis with curves greater than 15◦, as well as physiotherapy as an adjuvant to spinal orthoses either in the spine or...
Physiotherapy allows us to cover many clinical fields of action, one of them being sport, whether it is amateur or elite...
In order for our body to get a good workout with the Pilates method, the sessions must consist of doing part of the work on the Reformer...
Postpartum Pilates offers a number of specific benefits that can aid recovery after childbirth. Here are some of the main benefits:...
