ELITE PILATES MADRID

Original Pilates Method & Physiotherapy

Enjoy the real Experience

ELITE PILATES MADRID

Original Pilates Method & Physiotherapy

Enjoy the real Experience

WHAT WE OFFER?

Pilates classes and physiotherapy

PRIVATE PILATES SESSIONS

We are committed to private classes only.

We design a program that addresses your physical needs and adapts to any possible injuries you may have, guaranteeing a unique training.

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PHYSIOTHERAPY TREATMENTS

We are a team of teachers with physiotherapy degrees.

We use manual techniques and original apparatus to treat acute and chronic ailments. We also offer treatments specifically aimed at women.

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“Change happens through movement and movement heals”.

Joseph H. Pilates.

ELITE PILATES MADRID

Original Pilates.High end physiotherapy.Exclusive training.

We have been teaching the Original Pilates Method for almost two decades at our Madrid HQ located in Calle General Pardiñas, 9.

We use the original apparatus imported directly from the US, it follows all guidelines, measurements and resistance intended by its creator Joseph Hubertus Pilates.

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WHAT MAKES US DIFFERENT?

What’s special about us

1.Authenticity

In other places you will find “healthy” programs inspired by certain aspects of Contrology – discipline founded by Joseph Pilates in 1926-. With us, you will practice the exact method intended by its creator, preserved through generations of teachers and students.

2.Personalized Attention

We only offer private classes and comprehensive health and wellness programs adapted to the needs of each client. Personalization and excellence are our motto.

3.Professional physiotherapy

We study each person individually, in some cases we will ask for some medical tests to be performed to make sure that we get every detail needed. We use innovative techniques that focus on multiplying the effectiveness of our treatment.

“Physical fitness is the first requisite of happiness.”.

Joseph H. Pilates.

WHAT CAN PILATES DO FOR YOU?

Contrology will change your life

01.Train body, mind and spirit.

Get a complete well-being.

02.Increase strength and flexibility.

Possible at any age or physical condition.

03.Improve your posture and cure ailments.

Movement is therapy.

04.Regain control of your body.

Recover elasticity and harmony.

05.Stretch and tone your muscles.

With variable resistance apparatus.

06.Stabilize your torso and elongate your body.

Strengthen your core.

07.Improve your concentration.

Involve your mind while exercising.

08.Work on your effectiveness.

Instead of relying on repetition.

09.Help and improve your breathing.

Proper tissue oxygenation is essential.

10.Make your movements be more fluid.

Through rhythmic and delicate exercises.

VISIT OUR CENTER

In Madrid’s Salamanca district

We are located in an exceptional space of 200m² divided in different treatment sections.

In our two main Pilates rooms we have 23 original apparatus imported directly from New York, among the standouts are: the “Pedi Pole”, the “Wunda” chair or the “Guillotine”. ”. We also use the following accessories in our exercises: the “foot corrector”, “push up devices”, “toe exerciser”, “bean bag roll”  or the “breath-A-cizer”.

In our physiotherapy area we perform manual therapy treatments in combination with pressotherapy, electrotherapy, and thermotherapy. We also use specific devices to strengthen the pelvic floor and the INDIBA® radiofrequency method that promotes tissue healing, reduces pain and thereby improves mobility.

Pilates en suelo o con máquinas

“The uniform development of the body corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.”.

Joseph H. Pilates