Initial Comprehensive Assessment
Before training, we need to get to know you
The Initial Comprehensive Assessment is the best way to get started at Elite Pilates. It serves to get to know your starting point, your goals, and which individual training might suit you best.
At Elite Pilates We don't start with a generic routine. It's not just about doing Original Pilates. Before getting started, we need to understand how your body is today, what you want to improve and what type of support can help you move forward accurately.
This assessment is carried out by professionals with specialised training and a in-depth knowledge of the human body and of the movement and allows subsequent work to be based not on assumptions, but on a Individual observation and in one Clear conversation about your goals.
Who is it for and why is this assessment so important?
Many people arrive with doubts, discomfort or a clear feeling that they need to take better care of themselves, but they don't always know where to start.
The assessment is right for you if:
- Searching Pilates on machines, one-to-one format.
- Searching improve your posture, mobility, strength, or body control.
- Do you want pain relief cervical, lumbar or articular.
- You need regaining mobility, gain strength or feel good in your body again.
- Are you looking for preventive work, more conscious and of higher quality.
This first assessment is the starting point that allows us to organise all this information and transform it into a work plan that is really adapted to you.
We listen to what you are looking for. We analyse what you need.
Because only from that real understanding we can design a precise, safe and effective intervention.
How to book
You can book your Initial Comprehensive Assessment from Contact form or via WhatsApp.
- Telephone: +34 914 357 838.
- WhatsApp: +34 628 887 552.
- Address: C/ General Pardiñas, 9, 1st Floor Right, 28001 Madrid.
What happens after the assessment
After the assessment, the team will guide you on the frequency and type of work that best suits you. You can continue with individual sessions or with a 5 or 10 session pack, The most flexible option if your schedule changes or you travel frequently.
FAQs
Frequently asked questions
Here you will find answers to the most common queries on the Elite Pilates Initial Comprehensive Assessment.
Is the assessment mandatory?
How much does the assessment cost?
The Initial Comprehensive Assessment costs €135.
Do I need to have previous experience?
No. The assessment is to know your starting point and adapt the work to your level.
After the assessment, do I start training?
After the assessment, the team can recommend the most appropriate training and frequency for you. The decision is made based on the information obtained during that initial session.
Can I book via WhatsApp?
Yes. You can contact me on WhatsApp at +34 628 887 552.
Contact us
At Elite Pilates, every detail is designed to offer you a superior wellness experience. If you would like to book an assessment or request information about our sessions, please complete the form below. If you prefer an immediate attention, our concierge team is available via WhatsApp.