Individual Pilates classes in Madrid
One-to-one sessions tailored to your needs
High-level training sessions
At Elite Pilates Bodywork is not presented as a succession of isolated sessions. Each session is designed as a guided process based on the client's needs. Original Pilates Method, with adapted exercises, monitoring and adjustments according to progress.
The Initial Comprehensive Assessment allows you to establish a clear foundation before you begin: how you move, what you want to improve, your previous experience, and what frequency best suits you.
In addition, the fact of having physiotherapy training enhances our way of teaching and applying the method. This professional vision benefits anyone who wishes to improve their posture, move better, and training with a deep knowledge of the body.
Session packs
Our session packs are designed to help you start with precision, individual attention and a solid technical foundation..
- 5 Original individual Pilates training sessions
- 55 minutes per session
- Validity of 45 days
- Requires a prior Initial Comprehensive Assessment
- 10 Original Pilates Individual Training Sessions
- 55 minutes per session
- Validity of 90 days
- Requires a prior Initial Comprehensive Assessment
It can fit if you want greater continuity, more frequent follow-up, and more sustained body work over time.
Who is the 5-session pack for?
- For people with cervical, lumbar or joint pain.
- For those who present recurrent stresses, poor posture or mobility limitations.
- People in need of a first phase of guided work after injury.
- For those who want to start a serious process of physical improvement with professional supervision.
Who is the 10-session pack for?
- For people with chronic or recurrent pain.
- For those who need a longer work on scoliosis, posture or joint limitations.
- People who want to combining recovery, prevention and physical improvement in a single process.
- For those seeking more solid, progressive and sustained results.
Which training is right for you?
The recommendation depends on your starting point, your goals, your availability and your body's response to the work.
That is why we recommend starting with the Initial Comprehensive Assessment. Based on that information, the team can advise you on the most appropriate frequency and type of training. Training that best suits you.
At Elite Pilates We understand bodywork as a planned and personalized process. Therefore, after the assessment, we will recommend the most suitable duration and frequency according to your needs, your objectives and your body's response.
Only then can we guarantee a coherent, rigorous and truly effective work.
Individual session
Ideal if you prefer to come when your schedule allows, without the commitment of continuity. No prior assessment is required.
Why choose Elite Pilates for your training
- Original Pilates Method with machines.
- One-to-one sessions, without group classes.
- Original Pilates Apparatus Imported from the USA.
- Initial assessment to define your work.
- Customized training sessions tailored to each client.
- Centre on Salamanca Quarter, Madrid.
- Attention in English If you need it.
- Valued at 4.9 out of 5 on Google, with over 170 reviews.
FAQs
Frequently asked questions
Here you will find answers to the most common queries about our method and our training.
Are the sessions individual?
Yes. All sessions at Elite Pilates are one-to-one.
How much does the 5-session pack cost?
The 5-session pack costs 350€.
How much does the 10-session pack cost?
The 10-session pack costs 650€.
How much does a single session cost?
A single Original Pilates session costs €80.
Where are the sessions held?
At Elite Pilates Madrid, C/ General Pardiñas, 9, 1º Derecha, 28001 Madrid, in the Barrio Salamanca.