“Fit & Health”
Duration of 12 weeks
Aimed at promoting well-being and re-educating eating habits to make them sustainable.
2 WEEKLY SESSIONS OF THE PILATES METHOD.
Personalized individual classes in coordination with our “nutricoach”, Kylie Ivanir.
12-WEEK PROGRAM WITH KYLIE IVANIR.
To eliminate excess weight and learn to maintain healthy and sustainable eating habits.
10 INDIBA® SESSIONS.
Applied by our physiotherapists to free the body from the effects of sedentary lifestyle and excess weight.
“No more pain”
Duration of 8 weeks
Therapeutic plan for those who suffer injuries of any kind.
2 WEEKLY SESSIONS OF THE PILATES METHOD.
Personalized classes, each session tailored to the needs of each client taking into account their morphology, physical condition and ailments.1 WEEKLY PHYSIOTHERAPY SESSION.
Focused on the specific treatment of the injury, different personalized techniques will be applied. It includes the use of all the necessary equipment for the treatment.“
“Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor”.
Joseph H. Pilates.
“FIT EXPRESS”
Duration of 6 weeks
Our intensive health, beauty and well-being program concentrated for a complete express tune-up.
6 Aesthetic dermatofunctional physiotherapy sessions with INDIBA apparatus and/or manual treatment .
12 Individual sessions of the original Pilates method.
Personalized classes adapting each session to the needs of each client .